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Spring Cleaning! Time for Rapid Detox!
- india
Posted by vikassinghania
on May. 19, 2009
at 05:27
Fasting is a wondrous journey of discovery. To me, it feels like finding the hidden SECRET to health and healing. The best part is that fasting is always available to everyone, everywhere, and it is free!
I started learning about fasting back in the late 70's from books about fasting and juicing written by Walker, Bragg, Ehret, Christopher, Burroughs and many others*. The best way that I have found to begin fasting is Dr. Christopher's book the "Three Day Cleanse." It contains all the basic information as well as allowing you to eat each evening if you feel the need to do so. This is a good way to begin to actually fast. Nothing too drastic.
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